SCHEDULE

Investment in Yourself Reformer Pilates pricing in Chapel Hill

Every class at Flow Pilates is 50 minutes, open level, and capped at eight Merrithew reformers. That cap is the whole point: your instructor adjusts springs and range of motion for you rather than teaching to the middle of the room. Start with the Intro 3-Pack, then pick the package or membership that matches how often you actually want to practice.

Intro 3-Pack

$75

Valid 14 days.
Bonus: $25 off your first month if you join within 7 days after it ends.

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Single Session

$40

No expiration.
Drop-in rate.

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The Starter

$145
(4 Classes)

30-day expiration.

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The Balanced

$239
(8 Classes)

30-day expiration.

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Student & Faculty Membership

$199
/ month (8 classes)

Renews monthly, four-month minimum.
Valid .edu email required.
See membership details

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Not sure which one to pick?

The cheapest option depends entirely on how often you come. Here is the honest breakdown.

  • New to the studio. The Intro 3-Pack works out to $25 a class, the easiest way to try the studio. You get 14 days to use it, and $25 off your first month if you join a membership within 7 days after the pack ends: your third class or day 14, whichever comes first.
  • Once or twice a week. The Balanced brings 8 classes to just under $30 each. The Starter suits you if you would rather commit to four first.
  • Three or more times a week. Unlimited Flow at $289 a month drops to roughly $22 a class at three visits a week, and lower again at four. It is the best value in the studio if you practice consistently.
  • You want one-on-one attention. Private sessions are $95 for 50 minutes. New clients can start with the Intro Private 3-Pack at $80 a session, the cheapest way in.
  • You are bringing someone. Duets run $62 per person, and the Intro Duet 3-Pack takes that to $45 per person per session. Semi-private takes up to four people at $62 each.
  • You are a student or a faculty member. The Student & Faculty Membership gives you 8 classes a month for $199, about $25 a class. It renews monthly with a four-month minimum and needs a valid .edu email.

Private Session

$95

50 minutes.
1-on-1 personalized focus.

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The Private Trio

$270

(3 sessions) Keep your practice sharp.
Ideal for refining form and technique.

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The Consistency Private 8-Pack

$680

Consistent 1-on-1 progression.
Designed for dedicated practitioners.

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Duet Session

$62
(Per Person)

50 minutes.
Workout with a partner.

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The Duet Trio

$168
($56/session per person)

Keep your shared practice sharp.
Ideal for refining technique together.

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Consistency Duet 8-Pack

$400
($50/session per person)

Consistent shared progression.
Designed for dedicated partners.

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Semi-Private

$62
(Per Person)

Up to 4 people.
Enjoy a focused, small group setting.

Contact Us

Good to know before you book

  • Classes run 50 minutes and are all listed as Open Level. Instructors scale each movement to you.
  • Grip socks are required. We sell them at the studio if you forget yours.
  • Arrive 10 minutes early. For safety we cannot admit anyone more than 7 minutes after the start.
  • Cancel up to 24 hours ahead at no cost. Inside 24 hours, Unlimited Flow members pay $15 for a late cancel and $20 for a no-show. Pack holders and Student & Faculty members lose the class credit instead, with no fee.
  • Intro pricing is for new clients only, one per person.
  • Questions about which package suits you? Email studio@flowpilates.fit or call (919) 240-4229 and we will talk it through.

Have questions about which option is right for you? Contact our studio here.