SCHEDULE

West Franklin Street

Reformer Pilates
near Carrboro

A small, founder-led reformer studio on the west end of Franklin Street, a few minutes from downtown Carrboro by car, bike or bus.

YOUR NEIGHBORHOOD STUDIO

Close to Carrboro, easy to reach

Flow Pilates sits inside The Courtyard at 431 West Franklin Street, Suite 315. West Franklin runs straight into Carrboro's Main Street, so the studio is a short trip from Weaver Street, the Farmers' Market and the neighborhoods around them.

By car

Head east on Main Street as it becomes West Franklin. Street parking and town lots nearby run about $1.50 an hour, and they're free after 6 pm and all day Sunday.

By bike or on foot

Main Street and West Franklin connect directly, so riding or walking in doubles as a warm-up before class.

By bus

Chapel Hill Transit is fare-free and runs between Carrboro and Franklin Street. Check the route planner for current stops.

WHY FLOW PILATES

Small classes, personal teaching

  1. Classes capped at eight. Your instructor has time to adjust springs and range for each person, every class.
  2. Founder-led teaching. Dana brings a decade of STOTT PILATES®-trained teaching and still teaches every week.
  3. Open level, every class. First-timers and longtime practitioners share the room, with modifications for both.
  4. Premium equipment. Every class runs on Merrithew V2 Max reformers in a spacious, industrial studio.
GET STARTED

Popular ways to begin

The Balanced

$239

8 classes, 30 days

Just under $30 a class for twice-a-week practice.

Buy now

Unlimited Flow

$289

per month

Best value at three or more classes a week.

Join now
COMMON QUESTIONS

Visiting from Carrboro

Inside The Courtyard at 431 West Franklin Street, Suite 315, Chapel Hill, NC 27516. Get directions.

Street parking and town lots around Franklin Street are typically $1.50 per hour during the day and free after 6 pm and all day Sunday. Pay at the meter or with the ParkMobile app.

Yes. Times change by season, so check the class schedule for this week's evening and weekend classes.

Not at all. Every class is open level. Arrive 10 minutes early, and your instructor will walk you through the reformer before class begins.

Your first three classes, $75

New clients only. Valid for 14 days from purchase.

Claim the Intro 3-Pack
Claim $75 Intro